Temporomandibular Joint Disorder (TMJ) can cause a range of uncomfortable symptoms, from jaw pain and headaches to difficulty chewing and clicking noises when opening your mouth. Many people endure these symptoms without knowing that chiropractic care can provide relief. Back2Strength, your trusted chiropractor in Eugene, offers research-backed solutions for those suffering from TMJ disorders.
1. Chiropractic Adjustments
The Journal of Oral Rehabilitation shows that specific chiropractic adjustments can help alleviate pain and dysfunction associated with TMJ disorders. At Back2Strength, we carry out these maneuvers to help realign your jaw, increase your range of motion, and reduce pain.
2. Soft Tissue Therapy
Soft tissue therapy is another technique to treat TMJ disorders. It includes techniques such as massage and stretching to improve the function and flexibility of the muscles and ligaments around the jaw. A study published in the Journal of Manipulative Physiological Therapeutics supports the effectiveness of soft tissue therapy in reducing pain and improving jaw function in TMJ patients.
3. Rehabilitative Exercises
At Back2Strength in Eugene, we teach patients rehabilitative exercises to strengthen muscles, decrease pain, and improve endurance. A study from the Journal of Oral & Facial Pain and Headache found that patients who perform prescribed home exercises experience significant improvement in TMJ symptoms.
4. Stress Reduction Techniques
Stress can contribute to TMJ disorders by causing patients to clench their jaw or grind their teeth. By teaching relaxation techniques and stress management, we can help patients reduce these harmful habits, relieving the strain on the TMJ.
5. Posture Correction
Poor posture may exacerbate TMJ symptoms by putting extra strain on the neck, shoulders, and jaw. Back2Strength chiropractors assess and correct these postural imbalances to alleviate undue stress on the TMJ. A study in the Journal of Physical Therapy Science showed improved TMJ symptoms in participants after correction of forward head posture.
While individual experiences with TMJ disorders can vary, many patients can find relief using evidence-based chiropractic techniques. If you're based in Eugene and struggling with TMJ symptoms, please reach out to Back2Strength. We are ready to help.
Back2Strength in Eugene is dedicated to helping patients manage and relieve pain associated with TMJ disorders. Allow us to assist you on your path to better health and reduced pain – book an appointment with us today!
Admin
Contact Me
