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Did lifting your arm just now cause a twinge? If so, you might be dealing with shoulder pain, a common issue that...

If you’re feeling discomfort in the front of your knee, you’re not alone. Knee pain is a common issue for many in...

If you’re experiencing tingling, numbness, or weakness in your hand or wrist, you might be dealing with carpal...

If you’re dealing with neck pain, you might think it’s just a minor annoyance, but it can affect much more than...

If you’re dealing with back pain from work, you’re not alone. Whether it started after lifting something heavy in a...

Whether you’re a weekend warrior or an elite competitor, staying at the top of your game requires peak physical...

If you’ve ever felt like your steps are off or your balance isn’t quite right, sciatica might be the culprit. At...

Struggling to get a good night’s sleep while dealing with achy knees or hips? You’re not alone. At Back2Strength,...

New moms in Eugene, are you feeling the strain of breastfeeding? Nursing is a beautiful way to bond with your baby,...

If you’ve been in a car accident, even a minor fender-bender, you might be at risk for whiplash. Often...