If you’ve been dealing with persistent headaches after an injury, accident, or other traumatic event, your jaw might be the hidden culprit. Research shows that post-traumatic headaches are often linked to temporomandibular joint (TMJ) dysfunction, which can cause pain, tension, and even chronic headaches.
At Back2Strength, your trusted Eugene chiropractor, we specialize in identifying and treating TMJ-related headaches through non-invasive, drug-free chiropractic care.
The Connection Between TMJ and Headaches
The temporomandibular joint (TMJ) is the hinge that connects your jaw to your skull. It plays a crucial role in talking, chewing, and even breathing. After a traumatic event—such as a car accident, sports injury, whiplash, or even prolonged stress—the TMJ can become misaligned, inflamed, or dysfunctional, leading to:
Tension headaches caused by jaw and neck muscle tightness
Pain radiating from the jaw to the temples, forehead, and ears
Clicking, popping, or locking of the jaw when opening the mouth
Difficulty chewing or pain while eating
Stiffness in the jaw and neck, often worsening after stress or prolonged jaw use
Many people don’t realize that jaw tension can trigger frequent, lingering headaches, especially after an injury. Because the jaw and neck are closely connected, TMJ dysfunction often causes referred pain, meaning discomfort can spread beyond the jaw to the head, neck, and even the shoulders.
Why Chiropractic Care is Effective for TMJ-Related Headaches
Chiropractic care isn’t just for your spine—it can also be highly effective for TMJ dysfunction and post-traumatic headaches. At Back2Strength in Eugene, we focus on improving joint function, reducing muscle tension, and enhancing overall movement to relieve headaches caused by TMJ issues.
Here’s how we help:
1 Gentle TMJ & Cervical Spine Adjustments
Many people with TMJ issues also experience dysfunction in the upper cervical spine (neck), which can contribute to headaches. Chiropractic adjustments improve joint mechanics in both the TMJ and the neck, reducing stiffness and discomfort.
2 Soft Tissue Therapy & Myofascial Release
Tight muscles in the jaw, neck, and shoulders can contribute to TMJ pain and chronic headaches. Soft tissue techniques such as myofascial release, trigger point therapy, and instrument-assisted soft tissue work help relax overactive muscles, improve blood flow, and release tension in the jaw and surrounding areas.
3 Postural & Ergonomic Corrections
Poor posture—especially forward head posture from excessive screen time—can put added strain on the jaw and neck muscles, worsening TMJ dysfunction. We provide postural correction strategies and ergonomic recommendations to reduce stress on the jaw and prevent future headaches.
4 TMJ Mobility & Strengthening Exercises
We incorporate specific jaw mobility and strengthening exercises to improve the function of the TMJ and surrounding muscles. These exercises help stabilize the jaw, improve range of motion, and prevent pain from returning.
5 Stress Management & Lifestyle Modifications
Stress plays a major role in TMJ dysfunction and headaches, often leading to jaw clenching and teeth grinding (bruxism). We offer stress management strategies, breathing exercises, and relaxation techniques to help keep your jaw and neck muscles relaxed and pain-free.
Why Choose Chiropractic Care for TMJ-Related Headaches?
Many people turn to painkillers or even invasive procedures for TMJ-related headaches, but chiropractic care offers a safer, long-term solution that treats the root cause of the issue rather than just masking symptoms.
Non-invasive & drug-free – Chiropractic care provides natural relief without medications or surgery.
Cost-effective – Chiropractic treatment is often more affordable than prolonged use of medications, injections, or dental interventions for TMJ pain.
Whole-body approach – Chiropractors address not just the jaw, but also the spine, posture, and muscle imbalances that contribute to headaches.
Take Control of Your Headache & TMJ Pain Today!
If you’re experiencing headaches, jaw pain, or TMJ dysfunction after a traumatic event, don’t wait for the pain to get worse! At Back2Strength, your trusted Eugene chiropractor, we provide specialized chiropractic care for TMJ disorders and post-traumatic headaches to help you feel your best.
Call us today to schedule an appointment and take the first step toward relief!
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