At Back2Strength, your trusted Eugene chiropractor, we focus on addressing the root cause of neck pain by restoring proper muscle balance, joint mechanics, and movement patterns. Let’s take a closer look at why neck pain is more complex than you might think and how chiropractic care can help.
What Happens When Neck Pain Develops?
Your neck is supported by two key muscle groups:
Deep cervical stabilizers – These small muscles keep your neck stable and aligned.
Larger, superficial muscles – These help with movement but shouldn’t be doing all the stabilizing work.
When you experience neck pain, the deep stabilizing muscles weaken and stop working as efficiently, while the larger muscles overcompensate to support the head. This imbalance can lead to:
Chronic stiffness and pain
Reduced range of motion
Muscle fatigue and tension headaches
Increased risk of further injury
If this dysfunction isn’t corrected, neck pain can persist or worsen over time. That’s why addressing both muscle function and spinal mechanics is key to long-term relief.
How Chiropractic Care Helps Restore Neck Function
At Back2Strength in Eugene, we take a comprehensive approach to neck pain treatment, focusing on muscle balance, spinal function, and movement quality. Here’s how we can help:
1 Chiropractic Adjustments
Misalignments in the neck can restrict movement and cause pain. Chiropractic adjustments restore joint function, reduce stiffness, and improve nerve communication to the muscles.
2 Corrective Exercises
To retrain weak deep cervical muscles and restore balance, we use:
Neck stabilization exercises to reactivate deep stabilizers
Postural training to prevent forward head posture
Stretching & mobility drills to reduce muscle tension
3 Myofascial Release & Soft Tissue Therapy
We address tight and overactive muscles with manual therapy techniques to relieve tension and improve mobility.
4 Ergonomic & Lifestyle Recommendations
Neck pain is often worsened by poor posture, screen time, and sleep habits. We provide practical advice on:
Workstation setup to reduce strain
Sleep positioning for better neck support
Daily movement strategies to keep your neck healthy
Why Choose Back2Strength for Neck Pain Relief?
At Back2Strength, we specialize in treating neck pain with an evidence-based, patient-centered approach. Our Eugene chiropractic team provides:
Expert Care – We address the root cause, not just the symptoms.
Personalized Treatment Plans – Every patient gets a customized approach to recovery.
Drug-Free & Non-Invasive Solutions – We focus on natural healing.
Proven Results – Chiropractic care is backed by research for effective pain relief.
Say Goodbye to Neck Pain – Call Us Today!
If you’re dealing with chronic neck pain, stiffness, or limited movement, don’t wait for it to get worse. Our team at Back2Strength, your trusted Eugene chiropractor, is here to help!
Call us today to book your appointment and take the first step toward lasting relief!
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