If you’re suffering from migraines, you know how debilitating they can be. But did you know that tension in your neck could be making them worse? At Back2Strength, your trusted Eugene chiropractor, we specialize in helping patients find relief from migraines by addressing underlying issues like neck stiffness and muscle tightness.
How Neck Tension Triggers Migraines
Neck stiffness and tightness, particularly in the upper neck and jaw muscles, can act as a trigger for migraines or worsen existing symptoms. This tension often stems from poor posture, stress, or repetitive strain, which can restrict blood flow and irritate nerves connected to your head. Common signs that neck tension may be contributing to your migraines include:
- Stiffness or pain in the neck and shoulders
- Tight jaw or frequent teeth grinding
- Headaches that start at the base of the skull
A recent study found that trigger point therapy significantly improved neck movement and reduced migraine pain, highlighting the connection between neck health and headache relief.
Chiropractic Care for Migraine Relief
At Back2Strength, our Eugene chiropractor team uses proven chiropractic techniques to release muscle tension, improve spinal alignment, and enhance neck mobility. Our approach to migraine relief includes:
- Trigger Point Therapy: Targeting specific areas of muscle tightness to reduce pain and improve function.
- Spinal Adjustments: Gentle corrections to improve the spines function and relieve nerve irritation.
- Therapeutic Exercises: Customized stretches to strengthen neck muscles and improve posture.
- Lifestyle Advice: Tips to reduce stress and maintain healthy habits to prevent migraine triggers.
By addressing the root causes of neck tension, our chiropractic care helps reduce the frequency and intensity of migraines, allowing you to live your life without constant pain.
Why Choose Back2Strength?
As a leading Eugene chiropractor, Back2Strength is committed to providing personalized, compassionate care. We understand that every patient’s experience with migraines is unique, and we tailor our treatments to meet your specific needs. Our goal is to help you regain control of your health and enjoy a pain-free life.
Don’t Let Migraines Hold You Back
Migraines don’t have to dictate your daily routine. Whether you’re dealing with neck pain, tension headaches, or chronic migraines, Back2Strength is here to help. Our expert chiropractic care can release muscle tension, improve mobility, and provide lasting relief.
Schedule Your Appointment with Back2Strength Today!
Source: Olesiejuk M, et al. BMC Musculoskeletal Disorders. 2025.
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