Pain on the front of the knee lingering a little too long? At Back2Strength, your trusted Eugene chiropractor, we understand that knee pain can significantly impact your daily activities and overall quality of life. However, did you know that sometimes the issue might be at the hip instead of the knee? This is why a proper assessment is crucial to determine the root cause of the pain.
Front knee pain, often referred to as patellofemoral pain syndrome, is a common complaint among individuals of all ages. It can be caused by various factors such as overuse, improper alignment, or muscle imbalances. While it's easy to assume that the knee itself is the sole culprit, recent research has shown that the hips play a significant role in knee health.
A study published in the Journal of ISAKOS (Sanchis-Alfonso V, et al. May 2024) found that hip dysfunction or weakness can contribute to knee pain. When the muscles around the hip are weak or imbalanced, it can lead to poor alignment and movement patterns, placing extra stress on the knee joint. This highlights the importance of a comprehensive assessment to identify any underlying issues that may be contributing to your knee pain.
At Back2Strength, we offer thorough evaluations to pinpoint the exact cause of your discomfort. Our team of skilled chiropractors in Eugene will assess your hip and knee mechanics to develop a personalized treatment plan that addresses the root cause of your pain. By focusing on both the hip and knee, we can create a holistic approach to your recovery, ensuring long-term relief and improved function.
Don't let knee pain hold you back any longer. Schedule an appointment with us today to kick knee pain to the curb! Our expert team at Back2Strength is dedicated to helping you achieve optimal health and mobility. With our evidence-based approach and personalized care, you'll be back to enjoying your favorite activities in no time.
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Ready to take the first step towards a pain-free life? Contact Back2Strength, your trusted Eugene chiropractor, to schedule your appointment. Our experienced team is here to provide the care and support you need to overcome knee pain and achieve lasting wellness.
For expert chiropractic care in Eugene, visit Back2Strength. Our dedicated team is here to help you find relief from knee pain and improve your overall quality of life. Don't wait – take control of your health today!
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