If you're struggling with chronic pain in your neck, you're not alone. For many in Eugene, neck pain can disrupt daily life—whether it’s trouble sleeping, difficulty focusing at work, or even discomfort while driving or checking your phone. At Back2Strength, your trusted Eugene chiropractor, we understand how frustrating persistent neck pain can be. The good news? There’s a proven way to find relief and get back to living pain-free.
Why Neck Pain Persists
Chronic neck pain often stems from a combination of poor posture, muscle weakness, or misaligned spinal joints. Everyday activities like hunching over a desk or craning your neck to scroll through your phone can exacerbate the problem. Over time, these habits lead to stiffness, reduced mobility, and discomfort that just won’t quit.
The Science-Backed Solution
A recent study published in Musculoskeletal Care (Saini N, et al., June 2025) highlights the most effective approach for tackling long-term neck pain: combining spinal adjustments with strengthening exercises. This powerful duo works by:
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Reducing stiffness: Chiropractic adjustments restore proper alignment to the spine, relieving pressure on nerves and improving mobility.
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Retraining muscles: Targeted exercises strengthen the muscles supporting your neck, helping you maintain better posture and prevent future pain.
At Back2Strength, our expert Eugene chiropractors use this evidence-based approach to create personalized treatment plans that address the root cause of your neck pain, not just the symptoms.
How Back2Strength Can Help
Located in the heart of Eugene, Back2Strength specializes in helping patients overcome chronic pain through tailored chiropractic care. Our process includes:
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A thorough assessment to pinpoint the cause of your neck pain.
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Precise spinal adjustments to restore alignment and ease discomfort.
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Customized strengthening exercises to support long-term relief and prevent recurrence.
If turning your head or carrying out daily tasks has become painful, don’t wait to seek help. As your local Eugene chiropractor, we’re here to help you move better, feel better, and reclaim your quality of life.
Take the First Step Toward Relief
Don’t let nagging neck pain hold you back any longer. Contact Back2Strength today to schedule a consultation with our experienced team. We’re committed to helping the Eugene community live pain-free with expert chiropractic care.
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Source: Saini N, et al. Musculoskeletal Care. June 2025.
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