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Why Glutes and Hips Matter When Treating Low Back Pain
When you're experiencing low back pain, it might seem logical to focus only on the back. However, addressing the...
Admin
January 7, 2025
Lower Your Risk of a Disc Herniation in the Lower Back
Disc herniation is a common cause of low back pain, but the good news is that many risk factors are within your...
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January 6, 2025
Do You Experience Shin Splints When You Run? The Solution Might Be Your Foot!
Shin splints are a common issue for runners and athletes, causing discomfort and sometimes sidelining you from your...
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January 3, 2025
Is Your Low Back Pain Worse in One Direction? Let Us Help!
Low back pain can be frustrating, especially when it limits your ability to move freely or perform everyday tasks....
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January 2, 2025
Suffering from Plantar Fasciitis? Let Back2Strength Help You Heal!
Plantar fasciitis can be a frustrating and painful condition that affects your ability to enjoy even simple...
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December 18, 2024
Is Chiropractic Care Research-Based?
When it comes to addressing pain and improving mobility, many patients wonder if chiropractic care is...
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December 17, 2024
Do You Suffer from Migraines?
Migraines can be debilitating, disrupting your daily life with intense pain, sensitivity to light, nausea, and...
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December 4, 2024
What Is the Most Effective Treatment Strategy for Sciatica?
Sciatica, the sharp, shooting pain that radiates from your lower back down one or both legs, can be a debilitating...
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December 3, 2024
Should You Ice or Heat an Injury?
When it comes to injury recovery, the question of whether to use ice or heat can be confusing. You might wonder...
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November 21, 2024
Dealing with Knee Pain While Running or Going Downstairs? Your Hips Might Be the Answer!
Knee pain that flares up while running or using stairs is often due to a condition called patellofemoral pain...
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November 19, 2024
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